Displaying posts categorized under

You Can Do It Week

How to Roast a Chicken

We may have been focusing primarily on how you can reach your fitness and weight-loss goals for You Can Do It Week, but today we want to shift gears a little to the kitchen. Why? Because we know a lot of people either don’t like to cook — o…

Your Workout, in GIFs

Because it’s important to never take yourself too seriously, for You Can Do It Week we’ve put together a fun collection of GIFs that perfectly and hilariously describe your workout from start to finish. Enjoy! The warm-up. You’re all…

14 Inspirational Quotes Every Woman Should Read

We’ve made it our mission to inspire our readers every week with some of our favorite and most inspiring quotes through our Twitter, Facebook, Pinterest, and Google+ page. Why? Because we want you to be the best you, you can be. Sometimes, readi…

You. Can. Do. It. (Week!)

We don’t know if it’s the cooler air, the promise of all things pumpkin or all the back-to-school photos, but this time of year just begs for change, doesn’t it? A time to set some new goals, get back into healthy habits and just be b…