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Monday Giveaway: Your Very Own StandDesk!

It is the first giveaway of our birthday week, and, guys, we are starting out with a bang. A STANDING bang. Yeah, that doesn’t make any sense — but this product does, and you can win it! The StandDesk will change YOUR LIFE. It’s cha…

The Bold Move France Is Taking to Reduce Stress

France has made a major change for the new year. As of January 1, French workers are allowed to ignore emails that arrive after business hours. If you’re anything like me, you may have one or more of the following thoughts running through your h…

5 Desk Exercises (That Don’t Involve Crawling Under Your Chair)

My good friend Fit Bottomed Erika sent me this video at the exact right time. She must have known I needed some inspiration. But before you start to believe that I’m going to do all that, let me explain.   Everyone is busy, and I’m no exception. …

15 Exercises You Can Do at Your Desk

15 Exercises You Can Do at Your Desk

Super busy day? We’ve all been there. But, if you’re stuck at work and can’t find the time to get out for a workout, no worries — you can still squeeze in a little fitness and feel-good stretching at your workplace. Really! Behold 15 exercises you can do at your desk, courtesy of DesirableBody. Which […]