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workout moves

4 moves to sculpt your butt in minutes

This booty sculpting workout created by Brett Hoebel, star trainer and author of The 20-Minute Body, will actually fit into your jam-packed calendar.

Video: Why a 10-minute workout is better than none

Four crafty ways to break a sweat in the time it takes to make a smoothie.

3 smart, creative ways to do a deadlift

Full-body exercises that will shake up your gym routine.

5 barre poses you need to know before your first class

The cure for barre class nerves? These moves from Physique 57′s master trainer Kim D’Agnese. Study now, and you’ll be pulsing like a pro in no time.