Displaying posts categorized under

workout buddy

5 Ways to Maintain Your Long-Distance Fit Friendships

5 Ways to Maintain Your Long-Distance Fit Friendships

A few months ago, I moved to Salt Lake City. Though I was glad to get out of the Phoenix heat, I wasn’t so okay with leaving behind my circle of friends. In Arizona, I was only one text message away from a workout buddy; here in Utah, my contacts list is empty. I’ve tried […]

Which friend should you bring to the gym?

Having a BFF by your side can make even the earliest bootcamp session more enjoyable. But which friend you bring matters, too.

Pet Rock Buddy Workout: Or, the Best Workout I’ve EVER Done — For Two Huge Reasons

Pet Rock Buddy Workout: Or, the Best Workout I’ve EVER Done — For Two Huge Reasons

I’m going to go ahead and declare this my best post on FBG, EVER. Not because it’s, like, my best piece of writing or anything, but because, well, on this day something big happened. Really, really life-changing big. First awesome thing: Lauren Sesselman. She happened to be in Kansas City, and we got to meet up […]

An Easy Way to Find New Workout Partners

workout buddies

You already know how beneficial it can be to have a workout buddy, but what if none of your close friends like to do the same stuff you do? Or what if they don’t have a membership to your gym? You can always rely on social media for a certain amount of motivation, but it’s […]