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wellness rules

10 health rules you should swear by in 2015—and forever

With his latest book The New Health Rules, Frank Lipman, MD, lays down your new healthy operating system. Here are his 10 top tips to get started.

9 wellness rules of exceptionally healthy people

What do these exceptionally balanced people know that we don’t? Jim Nicolai, MD., shares the (often simple) practices of uber-healthy people.