Displaying posts categorized under

wellness experts

11 snacks that health pros rely on for between-meal hunger emergencies

Here’s what they’d prescribe to cure a case of *hangry*.

The healthy foods 13 wellness pros always stock at home

Our Well+Good Council members share their go-to grocery lists.

Biohacking: The Next Wave in Women’s Health

  Photo: Stocksy/Marija Kovac Optimizing Your Beauty, Brain Health, and Even Biology for Your Best Self  For this very special conversation, biohacking thought-leaders will explain the innovative theories and wellness practices behind our quest for optimization—and how science, supplements, skin care, and more are supporting your body in ways we never knew possible. The panel will […]

Is the Future of Fitness Digital?

Training our eye on what shape workouts will take in the future and the role fitness and yoga studios will play.