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weights

6 Tips for a Kettlebell Workout (and One Workout to Try)

6 Tips for a Kettlebell Workout (and One Workout to Try)

I’ve used kettlebells here and there, but never really felt super confident in incorporating them into my routine. So when my gym put on a free kettlebell workshop, I signed right up. I had to pass up my regular Saturday Zumba time to make it to the class, but I figured I’d benefit from knowing […]