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weather

Oh, Winter Weight Gain, You Crack Me Up

Oh, Winter Weight Gain, You Crack Me Up

Some ladies and I were talking at the gym the other day and the subject of pounds that just won’t budge came up. A couple of women said that pretty much out of nowhere they had gained five to 10 pounds and were having a HECK of a time getting them to come off. Of […]

What’s Your Favorite Temperature to Run in?

What's Your Favorite Temperature to Run in?

Seeing that yesterday FBG Kristen shared a Friday Fit Tip on how you should always consider the weather when setting your pace for a run or race, we figured it might be fun to ask ya’ll about your ideal outdoor running temperature. People seem to be pretty opinionated and varied about it—for example, I love [...]

Fit Tip Friday: Consider the Weather

Fit Tip Friday: Consider the Weather

Remember how a few weeks back Kristen showed us how to properly warm-up for a winter run? Well, while we were freezing our tushes off running the Rock ‘n’ Roll Brooklyn 10K together, Kristen  didn’t just record the one tip. Oh, no, girlfriend was inspired enough by the frigid weather (or driven mad, see photo at [...]