Displaying posts categorized under

volleyball

5 questions for Kerri Walsh Jennings

The Olympic gold athlete is training for the 2016 Games in Rio, and has great tips for accomplishing your fitness goals…and making time for naps.

A Day in the Life of Kerri Walsh Jennings (Plus How to Feel Confident in a Bikini!)

A Day in the Life of Kerri Walsh Jennings (Plus How to Feel Confident in a Bikini!)

When I say we here at FBG are big Kerri Walsh Jennings fans, I mean it. First, FBG Kristen is such a big fan that she goes to see her play live (lucky!). Second, we FLIP OUT when she Tweets us and says stuff like this. @FitBottomedGirl I follow you because my goal is literally […]

Workout I Did: Jump Like a Volleyball Player

Workout I Did: Jump Like a Volleyball Player

This past weekend I was at a beach volleyball tournament. Sadly, I was not competing, but it definitely inspired me to share a volleyball-themed plyometric workout I’ve done in the past. (I still remember doing something along these lines for the first time at a volleyball open gym. We did all of this and more, [...]

The Workout Playlist Gabby Reece Uses to Get Motivated

The Workout Playlist Gabby Reece Uses to Get Motivated

Anyone else think of Gabby Reece as a fit role model who makes living healthy and happy look damn easy and fabulous? I don’t know what it is about beach volleyball players, but they all just seem so darn easy-going. And did we mention fit? Well, if you’ve ever wondered what helps motivate Ms. Reece, [...]