Displaying posts categorized under

unplugging

The Bold Move France Is Taking to Reduce Stress

France has made a major change for the new year. As of January 1, French workers are allowed to ignore emails that arrive after business hours. If you’re anything like me, you may have one or more of the following thoughts running through your h…

Ditching the Tunes for My March Streak

Ditching the Tunes for My March Streak

Since the beginning of the year I’ve been working my way through the Fit Bottomed Challenge. Some of the tasks at hand were tough, some admittedly a bit more grueling and others a complete hoot (hello Japanese poetry), but Mindful March has been cake — as in piece of cake. Not that this mindfulness has come […]

Accidently Unplugged

Accidently Unplugged

In case you missed the exciting news, it’s Guest Bloggers’ Week! And today Megan Crudele — an introvert living in an extroverted world, trying to find some peace and quiet in the craziness of corporate life in New York City — is sharing with us what happened when she finally unplugged!   When I read about the FBG […]

I’m Breaking Up With The TV (Okay, Only When I Eat … )

I’m Breaking Up With The TV (Okay, Only When I Eat … )

TV and eating — they seem to go hand in hand at the Morgan household. I remember the days when my family used to sit down for dinner and there would be a debate between my sister and I about who had to set the table. We actually had conversations about our days and enjoyed […]