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Train Like a Beast With This Track Workout

Think track workouts are only for serious runners? You know, the super speedy people wearing tiny shorts as they try to bring their 6:30/mile pace down to 6:15? via GIPHY Think again. Track workouts are great for all kinds of runners — including…

A Brilliant and Ridiculously Simple Way to Track Your Progress

When you’ve got fitness goals, it’s so important that you track your progress. But doing so can seem, well, UGH. That’s why we had to share this post from Sheryl Hammontree for You Can Do It Week. Sheryl is the owner of the Fit Pit …

Workout I Did: Hit the Track

Workout I Did: Hit the Track

When I was growing up, I lived within a stone’s throw of my high school. I could hear the band practice the fight song, the football practice fields ended at the corner of my backyard, and the stadium lights lit up our street on game nights. This meant that the track and tennis courts were just […]

Getting PHIT With Track Star Brenda Martinez

brenda martinez

If you’re like me, you spend a good chunk of change on your Fit Bottomed pursuits: gym memberships, race fees, equipment … the list (and that list’s toll on my bank account) goes on and on. Can you imagine if those expenses were tax deductible? It’d be pretty rad, right? PHIT America is trying to make […]