Displaying posts categorized under

Today’s workout jam

around the weekend + meal prep for the week

Hey hey hey friends! <3 Happy Monday. Hope you’re having a wonderful morning. How was the weekend? Ours was pretty good. (Lounging and watching Inside Out with these little noodles.) We had some friends in town from Tucson, so we met up with them for dinner at True Foods. Livi also had ballet and two birthday […]

Fitness gear for the new year

Hi friends! Hope you’re having a wonderful morning. My blogging schedule may be a sporadic this week -I’m ok but going through some medical stuff- but I wanted to stop in and say hello. I’m so excited to share some fitness plans, tips and inspiration as we head into the new year and have a […]

steam + spin

Hi friends! How’s the morning going? Hope you’re having a lovely day. Don’t forget to check in with your workout here for Winter Shape Up! I’m so stoked you guys are loving the full barre video.  Check out the STEAM after spin last night! We packed the house and it was an awesome, sweaty session. […]

Fiesta Friday! New Zumba video (Don Juan)

Hi friends! Happy Friday! I’m so happy you liked the Focus On post- I always love to write about different class formats! I also love guest posts about fitness topics/classes that I’m not as familiar with, so if you’re interesting in writing one I haven’t covered, please let me know. [...]