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The United States of Running

The running intel you need this fall—and the hydration boost to power you through it

Free water alert!

The 2 speed workouts every long-distance runner needs

Surprise! An extra rest day is involved.

How to stay motivated on a long run, according to a NYC fitness powerhouse

Try these four hacks courtesy of Peloton head instructor (and major running buff) Robin Arzon.

How to make sure you’re ready for race day (no matter how far you’re running)

Here’s our handy guide to deciding when to lace up for a 5K, 10k, half-marathon, or marathon in a smart way—without risking injury.