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The Paleo Diet

Yes, avocado mayo is a thing, and yes, it’s delicious

It’s filled with organic ingredients (unlike Hellmann’s), and your taste buds will never know the difference.

What cavemen can teach you about your health

How to live a healthy, vibrant life amid modern challenges like desk jobs and Twinkies? The answer may be 10,000 years old, says author John Durant.

5 surprising foods forbidden by the Paleo Diet

Sure, refined sugar is off the plate. But Paleos also eschew healthier-seeming foods. Learn them before you host your CrossFit-obsessed BFF for dinner.