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2017 Fitties: The Best Fitness- and Health-Related Products

It’s the moment you’ve been waiting for …. and — quite literally — the post we’ve been working on for the past 365 days. It’s the 2017 Fitties! In case you’re new to the Fitties game or need a refresher,…

The Best Fitness Tracker for You

Being a Fit Bottomed Girl means trying out all the latest gear including wearables that track your fitness. A common question we get from readers is which tracker is best for their personal needs. Having collected a few of them over the past two years…

Tips for Using a Heart Rate Monitor to Improve Your Training

When I first started pondering the idea of heart-rate monitor training, I thought it all sounded a little, well … obsessive. It seemed like I’d basically be micromanaging my heart. And to some extent, it was true. At times, it felt very m…

Tips for Using a Heart Rate Monitor to Improve Your Training

When I first started pondering the idea of heart-rate monitor training, I thought it all sounded a little, well … obsessive. It seemed like I’d basically be micromanaging my heart. And to some extent, it was true. At times, it felt very m…