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Tara Stiles

10 free yoga videos that’ll give you a studio-quality flow from home

For when you want to namaste at your place.

Tara Stiles’ Favorite Yoga Poses for the New Year

What’s one of the best ways to welcome the New Year? With yoga! And one of our fave yogis is Tara Stiles. She recently put together three yoga poses that are awesome for welcoming a New Year, as part of her ongoing partnership with W Hotels cal…

Why Tara Stiles drinks her breakfast, instead of eating it

The celeb yogi wakes up with Green Dream on her mind.

Sex and yoga—a controversial connection that continues today

The sex-yoga connection started centuries ago, and persists powerfully today. Our fitness historian explains.