Displaying posts categorized under

tabata thursday

Christmas 2013 + Strength/Tabata Combo

Hi friends <3 Thank you so much for the wonderful comments on our family photos. Hope that those of you who celebrated yesterday enjoyed a lovely Christmas! Per usual, ours was filled with family, food, relaxing and shenanigans. <— Everything I could ever want from a Tucson holiday, surrounded by […]

12/10: SanTABATA Workout

As we all try to squeeze in quick, effective workouts this holiday season, here’s a little gift from me to you: a new Tabata workout! Just 4-minutes to a sweaty, cardio extravaganza that will enable you to burn more calories throughout the day, even during holiday festivities.  Some things to [...]

“That’s Tabitha”

Yesterday, I got to teach the Tabata class at work. My friend, who has it every week, is recovering from a triathlon and said, “Hey Gina, will you teach today?” Um, is the Pope Catholic? Even though I’m not new to Tabata, the class is very structured with specific moves [...]

Red-faced and Tabata Thursday

The Pilot is responsible for the sudden overpopulation of turtle doves in Tucson. Ever since he built the bird condo, we’ve had mama birds rotating in and out, and a constant outflow of sweet baby birds. Liv and I love to look at them when we take Bell outside in [...]