Displaying posts categorized under

support system

How to Find the Fit Facebook Group That’s Just Right for You

We’re always talking about how great it is to have a group of like-minded peeps around you that support your fit bottomed lifestyle. But we know that finding that tribe can sometimes be hard — especially if you live in a remote area, trave…

My Secret to Making Fitness Stick

I wrote a post over on Fit Bottomed Mamas recently all about how my workouts have changed and become even better now that I’m a mom. But one thing I left out of that post that I later realized has been ESSENTIAL to me getting my fit groove back i…

5 Apps to Help You Find Your Perfect Workout Buddy

We’re always going on and on about how great it is to have a workout buddy and a support system of fit friends. But what if no one you know wants to shake their groove thing in that Zumba class? Or talk chafing? Or discuss all the freakin&#82…

Let’s Be Friends: It’s Second-Annual Best Fit Friends Week!

Let’s Be Friends: It’s Second-Annual Best Fit Friends Week!

We did it last year and it’s baaack … BFF Week — also known as Best Fit Friends Week — is on and popping! For the next week, feel the love with us as we celebrate everything about fit friendships. Having a healthy support system makes being fit so much easier — not to mention that […]