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superfoods

This genius beverage makes apple cider vinegar seriously drinkable

This might just be the tastiest way to get your daily dose of ACV.

The easy fall sweet potato recipe you haven’t thought of

It’s dish you’ll be whipping up again and again throughout the season.

What is PQQ—and should you be taking the supplement?

The compound fights inflammation and promotes mental focus.

7 tips for staying healthy during what looks to be a horrible flu season

With these immune-boosting pointers, the sniffles don’t even stand a chance.