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Sports Injuries

How safe are Tough Mudder races?

A new study on Tough Mudder injuries aims to point out just how many occur at these races, and how unique the injuries are.

4 Sports Injuries and How to Prevent Them

Whilst we may not all play sports, we are all susceptible to sports injuries. Here we have four common sports injuries and how to deal with them in the most simple and effective ways. Please note these are not be all and end all solutions but rather advice from personal experience…