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why macro counting isn’t for everyone

Hi friends! How are you? Hope you’re enjoying the morning. We’re hanging out before P’s music class, and I’m excited to teach barre later today. This post deals with nutrition and dieting strategies; if you think it may be a triggering or uncomfortable subject, please skip this post. For today, I thought we could talk about…

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the quote that changed my parenting mantra

Motherhood is a delicate balance between enjoying/savoring the moment, and getting sh*t done. When we were living in Tucson, for a few months before heading to Valdosta, I found myself more lost than usual in the scramble of work and kid to-dos. My pendulum swung far into work mode, with intense focus on all of the…

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Chicago eats: Alinea review + menu details

Hi friends! How are you? Hope you’re having a happy Monday! I’d love to hear about your weekend and what you were up to!  We’re back in town after an AMAZING trip to Chicago to celebrate our 10th anniversary. We met up with our friends Betsy and Jeremy (who live in San Diego) for a…

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the easiest homemade cauliflower tots (gluten-free, low carb)

Hey hey! Happy Tuesday! How’s the day treating ya? Hope you’re having a great one. I’ve got an easy cauliflower tot recipe for you below! Yesterday ending up being a busy one over here! In addition to the Monday shuffle, I taught a morning barre class, caught a quick Peloton 30-minute cycling class (to country…

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