Displaying posts categorized under

soccer

Tuesday Giveaway: Signed Prize Pack From Pro Soccer Player Lauren Sesselman

Tuesday Giveaway: Signed Prize Pack From Pro Soccer Player Lauren Sesselman

Soccer fan? Workout DVD fan? Fitness fan? Basically, everyone should be a fan of today’s FBG seven-year birthday giveaway! (Catch Monday’s giveaway here, and Fit Bottomed Eats’ giveaway here!) Because it features one of our favorite fitness pros and bad-ass athletes: Lauren Sesselman (whom I shared a super special workout with last year around this […]

Overcoming Obstacles: Lauren Sesselmann’s Tips to Get Through an Injury

Overcoming Obstacles: Lauren Sesselmann’s Tips to Get Through an Injury

In case you missed the exciting news, it’s Guest Bloggers’ Week! And today Lauren Sesselmann — an American-born, Canadian-international professional soccer player, actor and model who plays defense for the Canadian national women’s soccer team and the Houston Dash, stars in the two Fit As A Pro DVDs and will be appearing in her first feature film, Dark Awakenings, later […]

Pet Rock Buddy Workout: Or, the Best Workout I’ve EVER Done — For Two Huge Reasons

Pet Rock Buddy Workout: Or, the Best Workout I’ve EVER Done — For Two Huge Reasons

I’m going to go ahead and declare this my best post on FBG, EVER. Not because it’s, like, my best piece of writing or anything, but because, well, on this day something big happened. Really, really life-changing big. First awesome thing: Lauren Sesselman. She happened to be in Kansas City, and we got to meet up […]

Blending Family & Fitness: Tips from The ‘Ultimate Soccer Mom’ Christie Rampone

Blending Family & Fitness: Tips from The 'Ultimate Soccer Mom' Christie Rampone

Christie Rampone is not your average soccer mom. When she shuttles her two young daughters, Riley and Reece, to soccer games and practices, there are three bags of gear — one for Riley, one for Reece and one for mom. That’s right — Riley and Reece’s mother is the Christie Rampone, captain of the U.S. soccer […]