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skinny

The ‘New Skinny’ Is Already You

The 'New Skinny' Is Already You

For my last post over on HuffPost Healthy Living, I decided to comment on something that I’ve been seeing more and more and that’s been bothering more and more — the whole “strong is the new skinny” thing. Now, the post has been getting quite the lively discussion, which is pretty much what I expected. [...]

Going Jeans Shopping: I Have the Bell Bottom Blues

Going Jeans Shopping: I Have the Bell Bottom Blues

Typically, I feel pretty good about myself. Over the years, healthy food choices have become automatic and daily exercise keeps those feel-good endorphins pumping (hmm, funny how that works). But, nothing can put the kibosh on my usual happy-go-lucky self like a session in one of those four-by-four strangely lit torture chambers known as the [...]