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Silk

Why I’m Taking the #MeatlessMondayNight Challenge This Football Season

The following post is sponsored by Silk. For our sponsored post policy, click here. Sing it with me now: Are you ready for some football? Which is closely followed up with: Are you ready to eat some more plant-based foods?! I am, and that’s why …

The Perfect Post-Morning-Workout Smoothie: Coffee + Greens + Protein!

The Perfect Post-Morning-Workout Smoothie: Coffee + Greens + Protein!

The following post is sponsored by Silk. For our sponsored post policy, click here. Ever had this problem? You rock your morning workout. You feel totally unstoppable — and realize quickly once home and showered that you need fuel that’s both healthy and quick to help you recover (and feed the growling belly!). So you whip up a […]

How a Spoonful of Silk is Fueling My Fitness in 2015

How a Spoonful of Silk is Fueling My Fitness in 2015

The following post is sponsored by Silk. For our sponsored post policy, click here. A spoonful of sugar may help the medicine go down, but you know what a spoonful of Silk does? It helps fuel my workouts — and life! Silk’s new Dairy-Free Yogurt Alternative just launched a few weeks ago, and I am straight-up obsessed. I […]

Our Secret Healthy Holiday Cooking Ingredient … Silk!

Our Secret Healthy Holiday Cooking Ingredient ... Silk!

The following is a post sponsored by Silk. For our sponsored post policy, click here. We’ve got a few tricks up our sleeves when it comes to holiday cooking. And not tricks like lumps of coal in your stocking; tricks like healthier and lower-calorie holiday cooking and baking without losing any delicious flavor. Yep, those kinds of […]