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Shiva Rea

Shiva Rea Meditations DVD Review

shiva rea meditations

You know how we feel about Shiva Rea around these parts, so between that and my journey toward finding more balance and inner peace, it’s only natural that I jumped at the chance to check out the passionate yogini’s Meditations DVD. Like many of Rea’s yoga DVDs, Meditations offers a matrix with 102 minutes worth […]

A Day at Yoga Journal LIVE! with Shiva Rea

A Day at Yoga Journal LIVE! with Shiva Rea

In quite a departure from my normal routine of crayons, Play-Doh, and stepping on Lego parts, I spent a recent Friday at the Yoga Journal LIVE! event in NYC. The event lasts several days, but I only had Friday, so I got to check out an All-Day Intensive with Shiva Rea. Remember Shiva? I tried […]

Why Shiva Rea wants you to follow your heart [includes a meditation]

The renowned yoga teacher’s new book outlines how to tap your “heart fire” in order to live in perfect rhythm with yourself and the world around you.

Workout DVD Review: Shiva Rea’s Core Yoga

Workout DVD Review: Shiva Rea's Core Yoga

Yesterday I got to share my Q&A with yoga guru and all-around awesome chick Shiva Rea. And today, as promised, I’m sharing my thoughts on her latest DVD Core Yoga! There are three things you must know about this DVD. One, it’s awesome. Two, it’s hippity-dippity. And three, it’s a compilation of her past yoga DVDs Creative Core, Creative Core [...]