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Sharon Salzberg

How to be happier at work

Happiness is hard won in a cubicle—or any job where you feel unappreciated and overwhelmed. Meditation luminary Sharon Salzberg wants to make it easier.

How to love your enemies

Meditation luminary Sharon Salzberg tells us how to deal with loud cellphone talkers to badly behaving exes, and how to love the people you (want to) hate most.

The top 5 meditation teachers who make it easier to sit with yourself

Fidgeting on your meditation pillow—or ignoring it altogether? Meet the teachers who’ll help make meditation less frustrating and more, well, enlightening.