Displaying posts categorized under

self-confidence

You Were Put on This Planet to Do More Than Worry About Your Weight

I recently wrote this for The Huffington Post about weight. Scratch that, the post is actually more about purpose. Your purpose. My purpose. All of our purposes. You guys know that we are always saying that you’re more than the number on the sca…

A Self-Worth Reality Check

In a perfect world my sense of self-worth would be derived from a compilation of intellectual, moral and physical achievements. And it is, much of the time. However, ever so often I lose sight of the big picture and look to the reflection in the mirro…

How a Running Jumper Gave Me a Personal Breakthrough

How a Running Jumper Gave Me a Personal Breakthrough

Of Erin, Kristen and me, I’d certainly give “most fashionable” to Kristen. She’s down with trends, knows how to apply eyeliner like she has her own million-hit beauty YouTube channel and always has such great hair. So when I heard last year that Brooks Running had a running jumper coming out in its PureProject line (remember, we’re a […]

The Science-Based Secrets to Boosting Your Confidence

The Science-Based Secrets to Boosting Your Confidence

Today, with all the social media, Photoshopped magazine photos and popular ideal of a size zero, it’s no wonder younger girls’ and women’s self-confidence has sunk to an all-time low. But self-confidence isn’t just about how you look. It affects everything in your life and extends to how you feel about your personality, ability, skills and more. In fact, […]