Displaying posts categorized under

relaxation

How an FBG Does Myrtle Beach

My husband and I have very different ideas of what constitutes a successful beach vacation. He sits squarely in the sit-on-the-beach-and-do-as-little-as-humanly-possible camp while I prefer something a little more active. The reality is that my body a…

3 Spa Services to Book Now That Aren’t a Massage

When Erika and I see each other it’s usually over lunch to talk FBG or we’re at the gym, sweaty AF. So imagine our delight when we got to meet up for some spa services and pampering at Sunlight Day Spa in Kansas City? via GIPHY I’d b…

Get Ready to #MakeYourMove

meditating

The following post is sponsored by Kohl’s. For our sponsored post policy, click here. Resolutions at the start of the year are great — I actually love making them, personally, as long as I have a good “why” behind ’em — but I also love the idea of spring as a time of renewal. That visible change […]

The 7-day fix that helped 20,000 people clear their minds

It turns out, your life won’t be over if you delete Instagram from your phone. In fact, you may suddenly get a big idea or feel inspired.