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protein powders

How to Shake Up Those Resolutions and Keep Them Going!

This post is sponsored by Burt’s Bees™. Find more on our sponsored post policy here. We’re almost a whole month into 2017. And while your motivation to eat healthier and work out more may have been high that first week or two of January,…

What Are BCAAs?

I’ll admit that when talking about nutritional supplementation, you’ll lose me every time you start tossing around all the letters — vitamin K, CLA, TAG, CM … OMG, my head hurts. While I generally find proper nutrition to b…

5 Best New Protein Powders for Every Type of FBG

Overwhelmed by the sheer number of protein powders out on the market? Hey, us, too. But if you’re looking for the best new protein powders to give a whirl, we have thoughts. Because we’ve tried some pretty awesome ones here of late! Here …

Review: Does Miracle Whey Live Up to Its Miraculous Name?

Review: Does Miracle Whey Live Up to Its Miraculous Name?

A few months ago, I reviewed some grass-fed organic whey protein powders over on Fit Bottomed Eats. And generally, while they had great nutritionals and uber-clean ingredient lists, they didn’t have a lick of flavor except for being a little tangy. Now, I know that was intended — some protein powders are designed to be […]