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Take your ab workout anywhere with this 2-minute Pilates move

Have mat, will travel.

The 5 best tropical wellness retreats for fall 2017

Don’t pack away your cropped sports bras just yet.

Get ready America: NYC’s cult fave Megaformer studio is coming for you

Looks like the workout’s unstoppable rise is still moving at full (pelvic) tilt.

This video of Emma Roberts doing Pilates with a pup is what your week needs

Raise your hand if you want this kind of workout buddy!