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We Want to Feature Your Success Story!

Those people you see above? They would be our amazing readers — readers who have over the years gotten healthier and happier and fully embraced their own journeys to FBG-dom. Aren’t they gorgeous?! No matter the size of their bum, their fitness ability or their background, they all embrace the attitude that we preach up […]

How to Truly Detox, From Mandy Ingber

How to Truly Detox, From Mandy Ingber

This post by Mandy Ingber on how to detox is a part of our fourth-annual Guest Bloggers’ Week. (Check out all of the inspiring, informative, entertaining and life-changing posts here!) Mandy is a celebrity fitness expert and New York Times best-selling author of Yogalosophy: 28-days to the Ultimate Mind-Body Makeover (Seal Press), which is available online. She is a keynote speaker, spokesperson [...]

How to Recover From a Marathon in Record Time

How to Recover From a Marathon in Record Time

This post by Laura Skladzinski about how to recover from a marathon quickly is a part of our fourth-annual Guest Bloggers’ Week. (Check out all of the inspiring, informative, entertaining and life-changing posts here!) In 2006, Laura Skladzinski made it her goal to run one mile without stopping — and succeeded. She decided to test her limits, adding [...]

Fit Tip Friday: How to Wash Your Workout Clothes So They Last

Fit Tip Friday: How to Wash Your Workout Clothes So They Last

I’ve gone on and on about my love for lululemon gear. I’ll pounce around in it all day long, much to the chagrin of my friends. “It’s too expensive!” they all grumble back at me, but I choose my items carefully. I only purchase gear from there that I know I can’t get anywhere else. [...]