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Physique 57

Ready to pulse? Try this 6-minute barre workout with Tanya Becker of Physique 57

Think barre is easy? Then you’re probably not pushing yourself hard enough.

7 mistakes you may be making in barre class (and how to correct them)

You don’t need ballet experience to take a barre class (we swear), but learning good technique will help you nail every move for a more effective workout.

Bar(re) crawls and green juice: the new St. Paddy’s Day

How to feel the luck of the Irish the healthy way.

Bar(re) crawls and green juice: the new St. Paddy’s Day

How to feel the luck of the Irish the healthy way.