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Office workout

Link Love: Cardio that leads to cocktails, pumpkin-spiked energy, and more

We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here’s what’s happening this week.

How to sneak squats and stretches in at work

When morning runs are cut short by early meetings and deadlines trump your evening workout, you’ve got to get in some fitness at work. Here’s how.

Could a treadmill desk boost your heart rate—and your career?

According to a new study, walking at your desk may improve productivity over time, dousing fears that using the devices could be distracting.

Link Love: Office workouts, how to throw a healthy Oscars party, and more

We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here’s what’s happening this week.