Displaying posts categorized under

obesity

Is Your Pet Overweight? How to Tell (and Help Him Slim Down)

Is Your Pet Overweight? How to Tell (and Help Him Slim Down)

Today’s guest post for Fit Bottomed Pets Week is from Mikkel Becker! Mikkel is a certified trainer specializing in dogs and cats, co-author of five books in the “Ultimate Pet Lover” series, and the resident trainer for Vetstreet.com. In her professional work, Becker uses positive reinforcement and non-force training strategies based in scientific learning theory. America’s four-legged inhabitants […]

How to Lose Belly Fat Holistically After Age 49

After we have turned 40, we have all noticed that getting rid of that belly fat is getting harder and harder every year. Saying no to deserts is no longer helping. Not even asking for smaller portions. Those jeans just seem to keep getting smaller ever…

Youth Fitness

Over a third of children today are overweight, and another third are at risk for becoming overweight. Physical inactivity is now recognized as one of the leading causes of childhood obesity, diabetes, and elevated chronic disease risk in children. In 2…

Watching (and Changing) the Weight of the Nation (With Giveaway!)

Watching (and Changing) the Weight of the Nation (With Giveaway!)

There are days that I really miss school. Like, I miss going to class and studying and even, cough, taking exams. (Yep, I might have been that annoying girl you sat next to in class who took a million notes and highlighted virtually everything she read. Sorry.) I think that’s a lot of the reason [...]