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Your workout playlist just got way more rad

Get motivated with Kiran Gandhi’s weekly “The Future Is Female” selections.

How Tracee Ellis Ross motivates herself through a Tracy Anderson workout

It’s all in the lips.

7 tips for staying healthy during what looks to be a horrible flu season

With these immune-boosting pointers, the sniffles don’t even stand a chance.

Shonda Rhimes somehow found time to launch an inspiring lifestyle site

You can now find the TV powerhouse on the web at Shondaland.