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New York Times

Meditation is crazy popular, but is it making people nicer?

One professor’s research shows that even if you’re meditating for stress relief or to enhance creativity, you’ll likely get a compassion boost, too.

Recap: The health and wellness news you may have missed this weekend

This past weekend, the New York Times went on a juice cleanse, dishing out more wellness-focused stories than usual. We share them all in bite-size servings.