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Men’s Health

100 simplest exercises

A little heads up for everyone, pick up August edition of Men’s Health and you get “100 simplest exercises” booklet. It has 100 different exercises broken down into 7 sections (Arms,Legs,Chest,Shoulders,Abs,back,Core). It has diagrams…

Eat This, Not That 2012 Book

Eat This, Not That! 2012: The No-Diet Weight Loss Solution is the latest edition of the popular Eat This, Not That series. It’s not a diet book, per se, but a promise to “strip away 10, 20, 30 pounds or more.” What’s new in the …