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Practice 10k + a giveaway- ENDED

Practice 10k COMPLETE! (not pushing the jogging stroller, though. The Pilot walked with Liv since he has a PT test tomorrow and wanted to have fresh legs) I wasn’t sure if I was actually going to do it, but my killer playlist got me through. Even with the steep Sabino [...]

7/20: Friday Faves

-A killer interval workout with Meggie We went for a little run, did some BodyRock-esque intervals (50 seconds on, 10 seconds rest) of single leg jump squat,, jump forward and back burpees, core domination, side lunges, repeat 3 times, and then some upper arm strength training. The end. -Hopefully today will be my last day [...]