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Videos That Are Inspiring Me to Sweat Right Now

You guys know how I love turning to social media when I need a little inspiration to get my butt in the gym, right? Well, it’s not always me asking my Facebook friends and Twitter contacts to help me out — sometimes people just share vid…

What Is the Perfect Workout?

From finding the perfect workout to a beautiful sunrise yoga sesh to a new and totally brilliant way to think of hitting the gym, these links have us saying FRIYAY! Yeah, we’re totally watching this. —Round Seven Media A beautiful sunrise…

Snazzy Your Water Up With These 11 Unique Ideas

Bored with plain H20 and want to do more than just lemon? We’ve got ideas. Eleven of them, in fact. Plus, a fashion trend that we love (and think you will, too), how to handle conflict like a boss even if you avoid conflict like the plague, and …

Read This for Better Body Confidence

It’s the final day of Guest Bloggers’ Week and we’re celebrating that (and Friday, yay!) with three fun and very positive body confidence finds that were submitted to us that we just had to give a shout out to. The Evolution of the &…