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KettleWorX

Celeb Trainer Alex Isaly Talks KettleWorX, Motivation and How to Use Kettlebells!

Celeb Trainer Alex Isaly Talks KettleWorX, Motivation and How to Use Kettlebells!

A few months ago, I got to demo a super cool new group exercise classes that uses kettlebells for a crazy good full-body workout: KettleWorX. So when I heard that KettleWorX was coming out with an at-home workout program and that we could pick the brain of Lead Trainer Alex Isaly on it and more, well, […]

KettleWorX Worked Me Out!

KettleWorX Worked Me Out!

You know my thoughts on kettlebells. They’re SUCH an amazing workout tool, but with all the swinging and swaying and hip thrusting, well, it just makes me nervous if you don’t have a good coach or an expert showing you how to do it and not tweak your back or your shoulders. So when I [...]