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Katy Perry

The Ultimate Katy Perry vs Taylor Swift Workout Playlist

Every time I read in one of those awful tabloids that my favorite pop-singer/songwriters Taylor Swift and Katy Perry are not exactly besties, my heart hurts a little. (Ladies, don’t hate! Celebrate!) So today’s playlist is an FBG olive branch, ho…

30-Minute Pop Interval Workout Playlist

30-Minute Pop Interval Workout Playlist

One of my favorite parts of my job as a group fitness instructor is creating workout playlists. I see myself as part DJ and part motivational coach with a dash of athleticism thrown in for good measure. Fit Bottomed Girls asked me to come up with a few new workout playlists (with workouts!) that you can […]

The Week in Wellness: Hurricane relief, Marathon drama, and more

We’ll keep you in-the-know with this weekly round-up of the most important wellness news—including fitness and yoga studio openings, celeb juice cleanses, better beauty news, and more.

This Week in Wellness: Katy Perry’s chakras, Sweaty Saturday, and more

Welcome to our weekly roundup of wellness news we’ve spotted and reported throughout the week. Our Page Six!