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Kate Crowley

Yoga, Run, Party: SeaWheeze 2015 Recap

SeaWheeze 2015 in Vancouver was nothing short of a really good time. Sure, I was crunching in an international half marathon with a quick three-day, two-night trip (read about how I prepped and packed for the race here!) — but pushing the limits of a…

5 Things to Pack and Do When Running Internationally

She’s taken us hiking and now she’s taking us running … internationally! Kate Crowley is back for another adventure: running the SeaWheeze Half Marathon. Read on for why she’s doing it, how it’s going and her top tips fo…

Gritty Not Pretty: I Conquered the Phoenix Summit Challenge

Gritty Not Pretty: I Conquered the Phoenix Summit Challenge

Kate from our Take a Hike With Kate series is back with her Phoenix Summit Challenge recap — she did it! Kate is a writer and PR and marketing consultant from Phoenix. She’s a runner, swimmer and tri-athlete in training. It’s been three days since I hiked to four Summits in Phoenix — and my lower calf muscles are still […]

A Few Bumps in My Phoenix Summit Challenge Training …

A Few Bumps in My Phoenix Summit Challenge Training …

Kate from our Take a Hike With Kate series is back today with a training update on the Phoenix Summit Challenge! Kate is a writer and PR and marketing consultant from Phoenix. She’s a runner, swimmer and tri-athlete in training. So, you might remember that I’ve been training for the Phoenix Summit Challenge, where I will hike 17.94 miles […]