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Joey Gonzalez

5 super-common thoughts that could be sabotaging your fitness goals

Barry’s Bootcamp CEO Joey Gonzalez has seen (and heard) it all—don’t let these hold you back.

Why lifting heavy weights is the best workout you’re probably not doing

It could help you live longer, for one thing.

Get pumped: Here’s a 30-minute workout playlist—straight from Barry’s Bootcamp CEO Joey Gonzalez

These 9 songs are guaranteed to help you push past your fitness breaking point.

3 things we learned from our Facebook Chat on Treadmill Workouts

Barry’s Bootcamp COO Joey Gonzalez answered all your pressing questions about the 2015 Wellness Trend that’s taking off at a sprint.