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I.AM.YOU Yoga

3 amazing ways to jump-start a healthy year

Having trouble getting your healthy 2015 started? Here are three of the coolest New York City reset programs around to help.

Event alert! Mio Workout Wonder with I.AM.YOU. Yoga’s Lauren Imparato

Join us in March for high-octane yoga with Lauren Imparato at I.AM.YOU. and fit-skin-focused beauty brand Mio Skincare. Book your ticket now!

Pulse Points: News that got our hearts racing

We recap everything earth-shattering that happened in health and wellness this week: May 25—31, 2013.

Class Action: I.AM.YOU Yoga

Lauren Imparato’s yoga style and studio are both effortlessly cool, and so is your practice while you’re there.