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How To

I tried fasting to prevent jet lag and sleep better while traveling—here’s what I learned

Why Nutrition Stripped founder McKel Hill opted to leave her healthy travel snacks at home.

The super-fresh staples an in-demand NYC chef keeps in his fridge

Take a peek at what’s on Danny DiStefano’s shelves. (Hint: He grew—or caught—most of it.)

How baby food is (finally) getting a much-needed upgrade

It only took 50 years…

11 products for your bedroom to help you sleep blissfully

You’re going to be so well-rested.