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How to Detox

How to shake the Sunday Scaries once and for all

Reclaim your weekend!

Sauna sweat seshes could keep your blood pressure low, science says

It’s just another reason try out the high-trend, high-temp wellness practice.

Can you actually do a date night at an infrared sauna?

It’s a surefire way to turn up the temp, so to speak.

Are laxative teas good for your gut?

Here’s what you need to know before pouring yourself a cup of Smooth Move.