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Heather Bauer

Healthy Menu Navigator: 10 top tips for dining out anywhere

Nutritionist-author Heather Bauer’s most actionable nuggets of nutritional advice you can use at any restaurant or when ordering on Seamless.

Healthy Menu Navigator: Happy Hour

What should you steer clear of besides the Cosmos? Here’s how to eat healthy at any cocktail party or happy hour.

Healthy Menu Navigator: Resort buffet

What should you steer clear of besides the sundae bar? Here’s how to eat healthy at any resort buffet over spring break or any vacation.

Healthy Menu Navigator: Gastropub

What should you steer clear of besides the fancy fish and chips? Here’s how to order healthy dishes off any gastropub menu.