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gym hygiene

Why you should really wash your gym clothes right away

Those fancy, sweat-wicking polyester workout clothes may keep you cool and dry while you exercise, but they don’t have staying power in terms of your hamper.

Do you really need to wipe down machines at the gym?

To most people, wiping sweat off of shared equipment and machines is basically a Golden Rule, even though there’s not actually anything inherently germy about sweat. So what’s the deal?