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gym etiquette

Gym Etiquette: Would You Walk Out on a Class?

Gym Etiquette: Would You Walk Out on a Class?

So I was at what was supposed to be a Zumba class recently. It may have even been the one that Jenn’s good influence got me to attend even though I had just decided I would not be hitting the gym that day. Once I got there, I was in the mood. A hip-swiveling kind […]

Ask the FBGs: Should I Correct People’s Form at the Gym?

Ask the FBGs: Should I Correct People’s Form at the Gym?

Today we’re featuring an Ask the FBGs post, where readers like you ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You just might see them posted here in the future! Question From Sandra: Should I Correct People’s Form at the Gym? […]

An Open Letter to All Racers

rainy marathon

I’ve competed in a lot of races, and part of what keeps me coming back, even after a really heinous one, is the community. Whether it’s a 5k or a half marathon, I always — always — run into a someone going above and beyond to make the experience the best it can be for […]

How’s Your Gym Etiquette?

Throughout the month of January and even into February, my Facebook feed is riddled with people sharing their workouts and, in many cases, sharing gripes about their time at the gym. I get it. The gym is a bit more crowded right now because people have chosen the start of the New Year to embrace […]