Displaying posts categorized under

group fitness

6 Unexpected Truths About Your First SoulCycle Class

Interested in taking a SoulCycle class? Amy Williams has all the deets on what you can expect. As an attorney and freelance writer who’s curiously exploring ways to make healthy living more entertaining, Amy blogs at Bibsandblisters.com and Twee…

SoulCycle and Target Partner for U.S. Tour — How You Can Join the Workout

Attention all group-cycling fanatics and Target lovers! (The two seem to go hand in hand, do they not?) If you have a yen to try out the insanely popular SoulCycle ride for free in your town (they cost $30-plus per class and sell out in New York City…

Amy Dixon’s Top Spin Class Tips, Plus a Playlist

We are big fans of Amy Dixon. She holds multiple fitness certifications and a bachelor of science degree in exercise physiology, plus she works with some of the best brands in the exercise world — including Reebok, Schwinn and Equinox. This wo…

Overcoming Fear: Because the Worst Case Isn’t So Bad

Since moving to Sarasota, I’ve pushed myself out of my comfort zone … a lot. In most cases, it’s worked out really well. I joined the Manasota Track Club and started attending group runs, where I immediately began meeting the people w…